HOW IT WORKS
Start your training
with Ins&Outs
What is biofeedback therapy?
We don’t usually think much about how we go to the toilet - but normal bowel motion actually relies on precisely timed muscle movements and coordination.
When this gets disrupted, it can lead to functional bowel disorders, such as chronic constipation (poor coordination), incontinence (weakness), or rectal pain (muscle spasm).
Biofeedback therapy helps retrains these muscles. Using real-time visual feedback, it allows you to see how your bowel muscles are working and then guides you through targeted exercises to restore normal function. Clinical trials have shown biofeedback provide to long-term improvements in up to 87% of cases.
Traditional biofeedback is only available in a few hospitals, where long waitlists and high costs can make it hard to access. A full course of therapy usually takes 6 to 8 weekly sessions, and patients often end up spending over $1,000, not just on the therapy itself, but also on parking, tolls, transport, taking time off work, and childcare.
Home biofeedback is a more convenient, private, and affordable option. On average, it saves patients around $800 and 20 hours of travel time. Best of all, it fits into your schedule so you can do the therapy when and where it works best for you and it offers the same benefits as in-clinic treatment.
Why home biofeedback matters
Ins&Outs: hospital-grade biofeedback at home
Ins&Outs brings professional-level biofeedback therapy to your home. Precision sensors give you instant feedback on how your bowel muscles are working, so you can see what’s going wrong and learn how to fix it. You can customise your training and set goals to help you get back to normal bowel function faster.
The free Ins&Outs app tracks your progress, including your training sessions, diet, and bowel habits. You can share this information with your therapist to make your next appointment even more effective.
Getting to know Ins&Outs
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Made for comfort
Ins&Outs is designed with medical-grade silicone to be smooth, small and easy to insert. The probe measuring H7cm x W1cm.
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Body-safe
Ins&Outs connects via a low-energy Bluetooth in the base that sits outside of your body.
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How to clean Ins&Outs?
Ins&Outs is easy to clean. After use, simply remove probe shealth (e.g. condom) and clean with household wipe.
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Wireless charging
Ins&Outs battery can be wirelessly charged and designed for long-term use in medical devices.
“Ins& Outs is exactly what I’ve been looking for!”
From Royal Prince Alfred Hospital to Camden Hospital - we are changing how treatment is delivered.
With 50+ years of nursing under her belt, clinical nurse specialist Billie McHutchison, leads biofeedback therapy at the GI Motility Clinic, Camden Hospital.
“For years I’ve been looking for a device to make biofeedback easier for my patients….something they can do at home but also for me to keep an eye on them” said Billie.
“Ins&Outs is amazing, I’ve never seen patients so involved with their therapy - it has made biofeedback much eaiser to complete!”