For chronic constipation & bowel leakage

Still straining, still not empty, still avoiding the topic?

Ins&Outs is a hospital-grade biofeedback device you use at home, at the centre of a 4-week guided program backed by a Western Sydney University researcher with 12+ years in bowel health. No embarrassing exams. No guesswork. Just a plan that fits your body.

$29 consult (usually $299–500 for a consultation call)
Device costs $395, 30-day money-back guarantee

1 in 4 people live with a functional bowel disorder. Most never talk about it — and most never get past laxatives or "just drink more water." Here's what it usually looks like.

You're not the only one dealing with this

70%

"I never feel fully empty"

  • Straining hard on the toilet, every time

  • Feeling like there's more to go, even after you're done

  • Relying on laxatives that leave you nauseous or catch you out mid-day

25%

"I never feel fully empty"

  • Leakage when trying to pass wind

  • Sudden urgency with little warning, rushing to the toilet

  • Avoiding travel, exercise, or social plans because of it

Clinically tested for real outcomes

Self-guided therapy with Ins&Outs achieved the same outcomes as nurse-led in clinic biofeedback.
— 2024 PLoS ONE 19(9): e0311134
Ins&Outs was comparable to in-clinic anorectal manometry for biofeedback training.
— 2022 Senors 14;22(2):625
Patients using Ins&Outs showed significant improvements in symptom and overall bowel satisfaction following 6-weeks of training
— ANGMA 2023 Conference - Poster #11

Could Ins&Outs Help You?

See if you're a good candidate for biofeedback and learn how Ins&Outs has helped people improve bowel function and symptoms in as little as 6 weeks.*

* Based on clinical trial - Zhou et al. 2024 PLoS ONE 19(9): e0311134

“Jenny Greer lived with chronic constipation for decades, since the birth of her two sons in her late 20s. She is forced to schedule her life around a weekly laxative, which can leave her feeling nauseous and can “muck up a whole day” on the weekend..”

“She is trialling a new world-first bowel physiotherapy device…Ins&Outs will retrain my system ahead of an upcoming tour across South America”

The Ins&Outs design instils psychological confidence in users, ensuring they feel safe and secure to undertake therapy independently, prioritizing comfort and intuitiveness.
— Good Design Award Winner, 2024

Expert-designed therapy from home

Ins&Outs app lets you visualise your anorectal muscles to help restore your bowel function.

Customise your exercise and goals and share progress in the app.

Australian made
and owned

Amazing Gut was founded to turn our world leading research into life-changing products for individuals with gut disorders.

Everyone deserves an Amazing Gut. Our core mission is to return to patients the meaningful lives they deserve, starting with Australians, then the world.