Who is Dr Jerry Zhou?
I'm a Senior Lecturer at Western Sydney University's School of Medicine, with a PhD from the University of Sydney and over 12 years in bowel health research and hospital practice. I built Ins&Outs because too many patients were told to "just manage it" — and secured $1.8 million in NSW Government and venture capital funding to bring hospital-grade biofeedback into people's homes.
✓ PhD, University of Sydney, in bowel health research
✓ 12+ years in hospital practice & clinical research
✓ $1.8 million in NSW Government and venture capital funding
✓ Designed, developed and owned in Australia
How it works?
Once you've placed your order, we'll reach out to set up a time for your consultation with Dr Jerry Zhou.
The consultation can be held over Zoom or by phone, Monday to Friday, between 8AM and 7PM AEST/AEDT.
We'll do our best to accommodate your preferred date and time, though due to availability and demand, we may only be able to offer selected dates.
What the 4-week program actually involves
Clinically guided, done from wherever suits you
Before week 1
30-min private consult
We review your history and confirm biofeedback is suitable for you.
Week 1
Learn & baseline
Bowel health education, device setup, and a baseline reading of your current muscle patterns.
Week 2
Personalised training
Exercises tailored to your baseline results, guided by live feedback.
Week 3
Practice in real life
We remove the training wheels, practising the same technique on the toilet, without the screen.
Week 4
Reassess & maintain
Repeat the baseline test to confirm improvement, then keep it up long-term.