30-minute private consult

A$29.00

A 30-minute call with Dr Jerry Zhou — by phone, video, or in-person at our clinic. We go through your symptoms and history, and tell you honestly whether the 4-week program or the device is right for you.

  • 30 minutes, private and one-on-one

  • Zoom, phone, or in-person

  • Honest recommendation — program, device, or neither

$29 one-off, not a subscription

A 30-minute call with Dr Jerry Zhou — by phone, video, or in-person at our clinic. We go through your symptoms and history, and tell you honestly whether the 4-week program or the device is right for you.

  • 30 minutes, private and one-on-one

  • Zoom, phone, or in-person

  • Honest recommendation — program, device, or neither

$29 one-off, not a subscription

Who is Dr Jerry Zhou?

I'm a Senior Lecturer at Western Sydney University's School of Medicine, with a PhD from the University of Sydney and over 12 years in bowel health research and hospital practice. I built Ins&Outs because too many patients were told to "just manage it" — and secured $1.8 million in NSW Government and venture capital funding to bring hospital-grade biofeedback into people's homes.

✓ PhD, University of Sydney, in bowel health research

✓ 12+ years in hospital practice & clinical research

✓ $1.8 million in NSW Government and venture capital funding

✓ Designed, developed and owned in Australia

How it works?

  1. Once you've placed your order, we'll reach out to set up a time for your consultation with Dr Jerry Zhou.

  2. The consultation can be held over Zoom or by phone, Monday to Friday, between 8AM and 7PM AEST/AEDT.

  3. We'll do our best to accommodate your preferred date and time, though due to availability and demand, we may only be able to offer selected dates.

What the 4-week program actually involves

Clinically guided, done from wherever suits you


Before week 1

30-min private consult

We review your history and confirm biofeedback is suitable for you.


Week 1

Learn & baseline

Bowel health education, device setup, and a baseline reading of your current muscle patterns.


Week 2

Personalised training

Exercises tailored to your baseline results, guided by live feedback.


Week 3

Practice in real life

We remove the training wheels, practising the same technique on the toilet, without the screen.


Week 4

Reassess & maintain

Repeat the baseline test to confirm improvement, then keep it up long-term.

Already know biofeedback is right for you?

Skip the call and order the Ins&Outs Trainer directly — backed by a 30-day money-back guarantee.

Ins&Outs 4-week biofeedback therapy program
Ins&Outs created by a team of health professionals